Striving to provide ACL rehab education to inspire clinicians, trainers, and strength coaches to better serve recovering athletes.
The evaluation is pivotal for setting the tone and getting the athlete in the right mindset. The initial phase sets the foundation for the rest of recovery. Learn about how I evaluate ACL patients and give them the knowledge to start their recovery.
Each patient should be constantly re-assessed. Determining and correcting movements faults is pivotal for optimal recovery. Learn about how I use movements and exercises to assess patients progress.
Properly challenging athletes can be difficult during each phase. Utilizing proper exercises can help them regain the strength and confidence they need to get back in the game at 100%. Learn advanced exercises with breakdowns about how I teach sport specific movements.
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